Talking Therapy

The Benefits

Do you want to:

  • Build Confidence?

  • Meet a qualified care professional within a ‘safe space’?

  • Increase self awareness - understanding yourself and others better?

  • Avoid repressed emotions (they always return)?

  • Receive Support - Ensuring that you are not isolated in your thoughts?

  • Cope better with future life difficulties?

  • Understand Coping Skills and Strategies?

  • Make sense of thoughts, feelings and behaviours?

If so, then Talking Therapy may well be the answer.

Face to Face

A regular service is offered within an established wellbeing centre in the heart of Pocklington. Clients can enjoy the privacy of a private room away from the potential mental disturbances of a home environment.

Parking is available at either of two free public car parks situated within 100 metres of the centre.

There are many reasons why face to face may not be convenient for you. Perhaps you don't drive, live some distance from Pocklington, or simply don't have the time to travel. Alternatively, access may be an issue for reason of disability, illness or age.

With online talking therapy, this complication is removed. At Pocklington Massage and Women’s Wellbeing we offer an online talking therapy service to clients near and far.

Online